September 2020

Is social distancing getting in the way of your social engagement and facilitating a profound level of burnout? Studies have shown that burnout, not just work-related burnout, but burnout in general, has a lot to do with a lack of social engagement.  Having experienced burnout myself, and hearing a lot about Read more…

This week we will focus on the fourth chakra as part of our continuation in the Chakra Exploration Series on the Snow Wellness podcast, which you can stream for free here.   The fourth chakra, or heart chakra, deals mainly with love, and how that expresses into the world as compassion. Read more…