As part of my new podcast season, TAROT 2021, I’ve been pulling a card for each week of the new year. The tarot is a way of understanding what is happening in our physical and metaphysical world, but it is important to remember that the foundation of the tarot deck Read more…
As part of my new podcast season, TAROT 2021, I’ve been pulling a card for each week of the new year. The tarot is a way of understanding what is happening in our physical and metaphysical world, but it is important to remember that the foundation of the tarot deck Read more…
As part of my new podcast season, TAROT 2021, I’ve been pulling a card for each week of the new year. The tarot is a way of understanding what is happening in our physical and metaphysical world, but it is important to remember that the foundation of the tarot deck Read more…
As part of my new podcast season, TAROT 2021, I’ve been pulling a card for each week of the new year. The tarot is a way of understanding what is happening in our physical and metaphysical world, but it is important to remember that the foundation of the tarot deck Read more…
As part of my new podcast season, TAROT 2021, I’ve been pulling a card for each week of the new year. | The tarot is a way of understanding what is happening in our physical and metaphysical world, but it is important to remember that the foundation of the tarot Read more…
All over the world, this last year taught us that strength is more important than ever before. Strength is so much more than just physical prowess. It’s the well within you that you draw from when times get tough. It’s what allows us to carry on through adversity, to lift Read more…
The winter solstice happens right around the holidays, and no matter how you acknowledge the season, it can be a part of the year that’s filled with pressures and heavy emotional weight. Here are a few ideas about how to honor the passing of the season—and the passing of this Read more…
A big part of feeling rested is making sure you get enough, well, rest. However, for many people, it can be difficult to drift off to sleep. To help you get some shut-eye, I’ve outlined two meditations and techniques from TheSleepFoundation.org that I personally find very helpful. Progressive Muscle Relaxation Read more…
With Veterans Day happening this week, we wanted to suggest some ways that you could honor a veteran’s service. Donate time, money or supplies to a local Veteran’s Day drive. Spread the Word: If you know of an organization that wants to help veterans, encourage them to register with the Read more…
These days, there is so much going on in the world, and stress can feel ever present. At times like these—and always—stress is an incredibly important issue. It plays a role in your physical health, in your interpersonal relationships, your work life, and of course, your own daily happiness. So Read more…